This post is aimed at an acquaintance whose long-time marriage is ending. There may be some feeling of sadness, anger and grief involved, but right now, she’s not ready to admit these to anyone. If you are at a similar cross road in your life, you might find it helpful to tap the edge of your palm ( the karate chop point) and say the following phrases 3 times each:
Even though he`s leaving me, and its probably for the best, I accept myself.
Even though he doesn’t want to live with me any more, I accept myself.
Even though my marriage of x years is over, I accept myself.
Even though I feel sad about this, I accept myself.
Even though I feel a bit angry about this, I accept myself.
Even though I feel very angry inside, I accept myself.
Even though nice girls don’t get angry, I accept myself.
Even though I’m a nice girl, so I can’t be angry, I accept myself.
Even though its not safe to show my anger or other negative emotions, I accept myself.
Even though its not really even safe to feel my other emotions, I accept myself, any way; I`m doing the best I can.
Now that youve tapped away at the issues above, pick an irritant or pain in this separation and while thinking about this concern,
- tap the top of your head
- tap between your eyebrows,
- tap outside of your eyes,
- tap under your eyes on the eyebone,
- Tap under your nose,
- Tap under your lips,
- tap the collar bone point just below your collar bone and an inch from the centre
- tap beneath your armpit on your torso9bra strap area.
Repeat tapping these points 2 or 3 times.
How do you feel now? Any different? Calmer?
Tap a bit when ever you feel a bit blue.
Regards, Mildred
EFTEdmonton's Blog 
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